Guiding Light Inc.
Guiding Light Inc.
What We Do
Looking to get into shape, our personal trainers in Northern Va can help! Our staff will help you achieve your goals and get fit and healthy. Our trainers will design a plan specifically for you to help you attain your goals. Are you ready?
Our company would love to educate you on the benefits of exercise. So what are a few:
-increase self-concept-increase energy level
-increase strength and endurance measures
-longevity and health
-lower cholesterol and blood pressure
-improve quality of life and functionality
How does a personal trainer help?
- accountability
- education
- proper form
- discipline
- motivation
- encouragement
- consistency
- injury prevention
Services
Call us today and schedule a free consultation.
Service Areas
Where do we service?
Our service areas are very diverse and encompass all of Maryland and Virginia. Some of our locations include the following:
Annapolis, Silver Spring, Gaithersburg, Annandale, Germantown, Olney, Rockville, Bethesda, Oakton, and more.
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